BOUND: The 5-Minute Daily Digital Journal That Secures Your Child’s Mental Health and Transforms Your Relationship
Reconnect. Heal. Transform.
Every parent wants a deep, unbreakable bond with their child. But in the chaos of daily life, power struggles, miscommunication, and distance can creep in—leaving parents feeling lost and children feeling unseen.
BOUND is your lifeline. In just 5 minutes a day, this journal becomes your secret weapon to securing your child’s mental health, building unshakable trust, and creating a bond so profound that your child will naturally turn to you—not away—through every stage of life.
Stressed, Busy, and Losing Connection with Your Child?
This Is Your Moment to Turn It All Around—Before It’s Too Late.
You’re feeling the emotional distance grow. The laughter, the closeness, the easy conversations—they seem like a distant memory. Every day feels like a struggle to stay connected. If you’re exhausted, overwhelmed, and longing to feel close to your child again… this is the solution you’ve been waiting for.
Stressed, Busy, and Losing Connection with Your Child?
This Is Your Moment to Turn It All Around—Before It’s Too Late.
You’re feeling the emotional distance grow. The laughter, the closeness, the easy conversations—they seem like a distant memory. Every day feels like a struggle to stay connected. If you’re exhausted, overwhelmed, and longing to feel close to your child again… this is the solution you’ve been waiting for.
Why This Journal Matters More Than Ever
The statistics are sobering:
1 in 3 children struggles with anxiety or depression before the age of 18.
Parent-child disconnection increases the risk of low self-esteem, poor emotional regulation, and strained relationships into adulthood.
Children with strong emotional bonds to their parents are 60% more likely to avoid risky behaviors and make healthy, confident decisions.
BOUND is your chance to change the story.
Why This Journal Matters More Than Ever
The statistics are sobering:
1 in 3 children struggles with anxiety or depression before the age of 18.
Parent-child disconnection increases the risk of low self-esteem, poor emotional regulation, and strained relationships into adulthood.
Children with strong emotional bonds to their parents are 60% more likely to avoid risky behaviors and make healthy, confident decisions.
BOUND is your chance to change the story.
Who Is This For?
Parents striving to navigate daily challenges and foster deeper connections with their children.
Those worried about their child’s mental health and emotional well-being.
Caregivers feeling disconnected and longing for more meaningful communication.
Moms and dads who want their child to be resilient, confident, and secure.
Parents ready to trade yelling, bribing, and frustration for peaceful, lasting influence.
Why This Is Urgent
Every moment you wait is a missed opportunity to heal, connect, and secure your child’s emotional well-being. The stress, the disconnection, and the resistance don’t just disappear—they grow stronger, shaping your child’s self-worth and your relationship in ways that can be hard to undo.
But here’s the good news: In just 5 minutes a day, you can rewrite the story. You can stop the cycle, repair the bond, and create a relationship that empowers your child for life. Don’t let another day slip away—your child needs you now.
Your child’s mental health and your relationship are worth the effort. Don’t let another day slip by.
What’s Inside BOUND
Daily Prompts for Your Child (450+ pages): Thought-provoking questions that help them feel heard, valued, and safe.
Weekly Parent Reflections: A space to pause, gain clarity, and celebrate the wins that create lasting change. Become the intentional, confident parent you’re meant to be.
Monthly Connection Challenges: Fun, meaningful activities to deepen your bond.
Pause Points & Affirmations: Build mindfulness and confidence for both you and your child.
A Transformational Framework: Designed for busy parents, this journal takes only 5 minutes a day but delivers a lifetime of impact.
What's More?
Transformations You’ll See
A child who trusts you deeply and is more open to your influence.
Less resistance, fewer arguments, and more cooperation.
A parent-child relationship rooted in respect, trust, and safety.
A stronger sense of self-worth in your child, shaping their future decisions and relationships.
Peace of mind knowing you’re securing your child’s mental and emotional well-being.
FAQ
Does it really take only 5 minutes a day?
Yes! BOUND is designed for even the busiest parents. The prompts and reflections are short, impactful, and easy to integrate into your daily routine.
Can I do this if I have multiple children?
Absolutely. Each child deserves this connection, and the journal is thoughtfully designed with plenty of room to include multiple kids, making it simple to tailor for your entire family.
What’s included?
• 450+ daily child prompts
• 3 weekly parent reflections
• Monthly connection challenges
• Pause points and affirmations
• A simple, proven framework for connection—featuring questions specifically designed to foster openness, trust, emotional safety, and emotional intelligence, creating a foundation for a deeply bonded parent-child relationship.
What if I want more?
Need personalized support to navigate your parenting challenges? I’d love to help. Explore my courses or book a coaching session today, at www.highloveparenting.com.
Why This Works
BOUND is designed on research-backed principles that nurture emotional growth and strengthen parent-child relationships. Every prompt fosters trust, emotional safety, and connection, helping your child thrive from the inside out. You’ll build understanding, resilience, and a lasting bond—one moment, one question at a time.
Join the Movement of Connected Families
Hundreds of parents are already transforming their homes with BOUND. They’re seeing breakthroughs they never thought possible—and so can you.
Testimonials:
BOUND has completely changed how I connect with my child. The conversations we’ve had are deeper than I ever thought possible. If you’re a parent, don’t wait—this will transform your relationship!
~L. Carter, mom of 1
“I highly recommend! Honestly, from the bottom of my heart as a parent.”
~M. Ventura, mom of 2
“This was SO worth it! Just what my family needed!”
~P. Derand, mom of 3
.“We are so much more connected, what a change! Every parent need this!!”
~Z. Norton, mom of 2
“I wish I had this years ago! This journal has brought me closer to my kids in ways I never imagined. It's a game-changer for any parent who wants a stronger bond with their children.
~N. Aloitte, mom of 3.
Your Child’s Mental Health Can’t Wait
Don’t let another day pass with disconnection, doubt, or struggle.
Click below to secure your copy of BOUND today.
BONUS: Order now and receive exclusive access to our Parent Connection Community!
“BOUND isn’t just a journal—it’s the key to a happier, healthier family.”
About the creator:
Reem Raouda is a mother and certified conscious parenting coach who has helped hundreds of families transform their relationships through connection and understanding. With years of experience, Reem brings both expertise and heart to every tool she creates, including the BOUND journal.