What you do right now decides which.
Most parents think trust is automatic. It’s not.
It’s built in the quiet moments. Or it’s broken by what’s left unsaid.
BOUND makes sure that door to connection never closes.
In just 5 minutes a day, you’ll nurture emotional safety, deepen trust, and create a relationship your child will return to—for life.
The window is small. Don't miss it.
Get BOUND today.
Creates Deeper Parent-Child Connection
BOUND strengthens your bond by encouraging open communication and heartfelt conversations, turning everyday moments into opportunities for closeness.
Designed to Build Emotional Intelligence
Each prompt is carefully crafted to help your child identify, express, and manage their emotions, creating a foundation for lifelong emotional resilience.
Fosters Unshakable Self-Worth
Through meaningful reflections and affirmations, BOUND helps your child feel deeply valued, loved, and confident in who they are.
Encourages Positive Emotional Expression
The guided structure helps children process their feelings safely, fostering trust and reducing the emotional barriers that lead to conflict.
Transforms Power Struggles into Cooperation
By focusing on connection rather than control, BOUND helps you and your child align emotionally, paving the way for a more peaceful, understanding relationship.
As seen in:
Reem Raouda is a trusted leader in conscious parenting, a dedicated mother, and a Certified Conscious Parenting Coach trained by Dr. Shefali—Oprah’s go-to expert and a globally recognized authority on mindful parenting.
With years of experience transforming families worldwide, Reem has guided hundreds of parents to break free from power struggles and disconnection. Her work is rooted in research-backed strategies, mindfulness, and emotional intelligence, empowering parents to create lasting harmony and unshakable bonds with their children.
As the creator of the BOUND journal, Reem combines expertise and passion to deliver a transformative tool designed to nurture self-worth, strengthen emotional connections, and safeguard children’s mental well-being.
Reem’s compassionate, results-driven approach has made her a sought-after expert for parents ready to create meaningful change.
Your Child’s Emotional Health Is Being Shaped Right Now—Are You Protecting It?
Remember when they used to tell you everything? When you were the first person they ran to? But now… the distance is creeping in, and you don’t know how to bring them back.
If you’re exhausted from the battles, overwhelmed by the demands of life, and yearning to feel close to your child again…
This isn’t just another parenting tool—it’s the easiest way to build the bond that will protect your child’s emotional health for LIFE. The window to do this is small—don’t miss it.
Stressed, Busy, and Losing Connection with Your Child?
You’re feeling the emotional distance grow. The laughter, the closeness, the easy conversations—they seem like a distant memory. Every day feels like a struggle to stay connected. If you’re exhausted, overwhelmed, and longing to feel close to your child again… this is the solution you’ve been waiting for.
Emotional Wounds: Children who feel disconnected from their parents often develop low self-worth, believing they aren’t good enough or truly loved.
Poor Emotional Regulation: Without a strong bond, children struggle to process and express their feelings, leading to anxiety, anger, and emotional outbursts.
Strained Relationships: Disconnection teaches children to close off, creating barriers in friendships, future partnerships, and even their relationship with you.
Risky Behaviors: Studies show children who feel unsupported are more likely to engage in harmful behaviors to seek attention or validation.
Generational Impact: Disconnection doesn’t end in childhood—it can shape how they parent their own children, perpetuating a cycle of pain.
But it doesn’t have to be this way. BOUND is designed to rebuild trust, foster emotional safety, and help you create the unshakable bond your child needs to thrive.
The statistics are sobering:
1 in 3 children struggles with anxiety or depression before the age of 18. That’s your child’s classmates, their best friends… maybe even them.
Disconnected children grow into disconnected adults. Poor self-esteem, unhealthy relationships, emotional struggles—it all starts at home.
The good news? Connection is protection. Kids who feel deeply safe and seen by their parents are 60% more likely to make healthy, confident choices—and avoid risky behaviors.
The statistics are sobering:
1 in 3 children struggles with anxiety or depression before the age of 18.
Parent-child disconnection increases the risk of low self-esteem, poor emotional regulation, and strained relationships into adulthood.
Children with strong emotional bonds to their parents are 60% more likely to avoid risky behaviors and make healthy, confident decisions.
BOUND is your chance to change the story.
With BOUND, you’re not just filling out pages—you’re creating moments of trust, connection, and understanding with your child. Here’s a glimpse inside:
(Because “How was your day?” only scratches the surface.)
1. What’s a promise you want me to keep for you?
💬 Value: Builds trust and shows your child they can rely on you.
2. When do you feel the safest with me?
💬 Value: Helps create more moments of emotional safety.
3. What’s something I do that makes you feel you can trust me?
💬 Value: Reveals what trust looks like through your child’s eyes.
(Because “How was your day?” only scratches the surface.)
1. What’s a promise you want me to keep for you?
💬 Value: Builds trust and shows your child they can rely on you.
2. When do you feel the safest with me?
💬 Value: Helps create more moments of emotional safety.
3. What’s something I do that makes you feel you can trust me?
💬 Value: Reveals what trust looks like through your child’s eyes.
(A space for you to slow down, reflect, and truly see your child.)
1. How do I want my child to remember me when they’re grown?
💬 Value: Aligns daily actions with your parenting legacy.
2. What’s one way I showed my child they are loved unconditionally today?
💬 Value: Reinforces unconditional love and self-worth.
3. What’s one unspoken need my child might have right now?
💬 Value: Encourages attunement into your child’s emotional world and addresses what truly matters.
(A space for you to slow down, reflect, and truly see your child.)
1. How do I want my child to remember me when they’re grown?
💬 Value: Aligns daily actions with your parenting legacy.
2. What’s one way I showed my child they are loved unconditionally today?
💬 Value: Reinforces unconditional love and self-worth.
3. What’s one unspoken need my child might have right now?
💬 Value: Encourages attunement into your child’s emotional world and addresses what truly matters.
Every day that passes, the gap between you and your child widens. The stress, the disconnection, the resistance—it doesn’t just go away. It grows, shaping their self-worth and their future in ways you won’t see until it’s too late. If you don’t take action now, when will you?
But it’s not too late—if you act now. In just 5 minutes a day, you can stop the cycle, heal the bond, and give your child the emotional foundation they need to thrive. Every page of BOUND is a step toward lifelong trust, security, and love. But only if you start today.
The window to build this trust is small. Don’t wait until it’s too late—start today.
Daily Prompts for Your Child (450+): Thought-provoking questions that help them feel heard, valued, and safe.
Weekly Parent Reflections: A space to pause, gain clarity, and celebrate the wins that create lasting change. Become the intentional, confident parent you’re meant to be.
Monthly Connection Challenges: Fun, meaningful activities to deepen your bond.
Pause Points & Affirmations: Build mindfulness and confidence for both you and your child.
A Transformational Framework: Designed for busy parents, this journal takes only 5 minutes a day but delivers a lifetime of impact.
A child who trusts you deeply—so when life gets hard, they turn to YOU first, not the outside world.
Less resistance, fewer battles—more connection, more laughter, more understanding.
A relationship built on trust, safety, and deep respect—so your child never doubts your love.
A child who grows up knowing their worth—strong, confident, and emotionally secure for life.
The peace of knowing you’re giving your child the ONE thing that protects their mental and emotional well-being: a safe, unshakable bond with you.
Yes! BOUND is designed for even the busiest parents. The prompts and reflections are short, impactful, and easy to integrate into your daily routine.
Absolutely. Each child deserves this connection, and the journal is thoughtfully designed with plenty of room to include multiple kids, making it simple to tailor for your entire family.
• 450+ daily child prompts
• 3 weekly parent reflections
• Monthly connection challenges
• Pause points and affirmations
• A simple, proven framework for connection—featuring questions specifically designed to foster openness, trust, emotional safety, and emotional intelligence, creating a foundation for a deeply bonded parent-child relationship.
Need personalized support to navigate your parenting challenges? I’d love to help. Explore my courses or book a coaching session today, at www.highloveparenting.com.
BOUND is designed on research-backed principles that nurture emotional growth and strengthen parent-child relationships. Every prompt fosters trust, emotional safety, and connection, helping your child thrive from the inside out. You’ll build understanding, resilience, and a lasting bond—one moment, one question at a time.
BOUND has completely changed how I connect with my child. The conversations we’ve had are deeper than I ever thought possible. If you’re a parent, don’t wait—this will transform your relationship!
“I highly recommend! Honestly, from the bottom of my heart as a parent.”
“This was SO worth it! Just what my family needed! The results have been amazing."
.“We are so much more connected, what a change! Every parent need this!!”
“I wish I had this years ago! This journal has brought me closer to my kids in ways I never imagined. It's a game-changer for any parent who wants a stronger bond with their children.